我個人是用和尚減肥法瘦下來的，方法是晚上只喝水，早上中午兩餐正常吃，通常我晚上喝的水是無糖的或是果醋，然後搭配運動，很輕鬆就能瘦，但是成功\後不能馬上恢復飲食，要再維持一年才可漸漸增加飲食

一年太長了

The open quests sometimes draw when there aren''t aoc gold  enough people to surmount the agreement and third stages, but they correct after a little period (indicate transactions) and you can act the low events over and over again for the sail rewards.